Hi! We're Rachel + Kyle Wright, Founders of Wright Wellness Center.
We equip people with the tools they need (and that our society doesn’t teach us!) to have fulfilling and healthy relationships and lives. We’re rescuing relationships and restoring intimacy by bridging the gap between a self-help book and a therapist’s couch through our coaching, programs, podcast, community and free resources.
Believe it or not, the vision for Wright Wellness Center actually began before Rachel was even a licensed therapist.
See, we both have the belief that education is important and our healthcare system is challenging.
Let us explain…
In high school (and college), we’re required to take many classes that have nothing to do with our major, or area of study. Many of you probably sat through a class that was exactly the opposite of what you enjoyed learning about?
Do you know what wasn’t one of those required classes?
How to talk to your partner. How to talk to your kids about sex. How to cope with the many transitions that we go through in life. How to ask for what we need. What a healthy sex life is.
Society expects us to create and sustain long-term relationships and yet, no one teaches us how to do that.
In fact, it’s our thought that we take better care of our cars than we do our relationships.
Think about it.
When was your last oil change?
When did you last take a class on communication or sex, or go to couples therapy?
We’ve found (through the years of Rachel being in private practice in San Francisco) that when someone comes to therapy, they are seeking a change or want to learn how to do something.
Example: “I want to connect with my partner more. I don’t feel like she loves me.”
Example: “I’m feeling anxious. I don’t want to feel this way.”
Example: “We’re not having sex. What’s wrong with us?”
No matter what the specific topic is, the intention is to improve, grow, cope more effectively, or enjoy an aspect of their life again.
Slowly but surely, we discovered
Not everyone needs therapy.
Gasp! I know, I know. It’s shocking, especially coming from a psychotherapist!
But it’s true.
Psychotherapy, by definition, is the use of psychological methods during regular personal interactions (aka through regular sessions with a therapist) to help someone change something. Its goal is to improve a person’s well-being and mental health.
But, when there are no mental health issues at play, sometimes merely receiving and utilizing the information and tools, along with some streamlined coaching, might be all that a client or couple needs to achieve their “better.”
And that’s how the Wright Wellness Center was born – with a deep desire to bridge the gap between a self-help book and a therapist’s couch and a wholehearted commitment to
We are a place to start, or perhaps all you need.™
You’re probably thinking, “But, guys, some people need therapy.”
You would absolutely be right. The therapeutic coaching, programs, courses, blogs, and other free & paid resources here at the Wright Wellness Center are not a replacement for therapy.
However, they all written by both of us, Licensed Marriage and Family Therapist and her wicked smart husband, which may help you determine if therapy is appropriate. If they don’t, we can help you with that as well. We love connecting people to therapists in their local areas. #shoplocal
We’re Rachel and Kyle Wright, the team behind all of the programs, groups, podcast episodes, blogs, and other resources that you’ll find here at Wright Wellness Center! A few fun facts about us: Kyle loves to cook and Rachel loves to eat, so it’s a match made in culinary heaven. We relocated to Denver, CO from The San Francisco Bay Area in 2017 and are loving settling down in such a progressive, down-to-earth city. And that means we can get our Corgi soon! (We’re huge dog people..)
Through applying the very same techniques and tools that we teach here at WWC, we have a wonderful, healthy, communicative, and passionate relationship. We want that for you, too!
Here’s more about each of us…
Rachel Wright, MA, LMFT
What would it look like to revolutionize how we share, teach, and talk about sex, relationships, mental health, and more? That’s exactly what Rachel has set out to do.
With a Master’s Degree in Clinical Psychology with an emphasis on Marriage & Sex Therapy (and on her way to a Ph.D. in Clinical Psychology!), Rachel has worked with clients all over the world, utilizing remote psychotherapy and therapeutic coaching™. She is also the featured relationship expert on The Dad Podcast and has been a featured blogger on MindBodyGreen, YourTango, and PsychologyToday.
In 2016, Rachel teamed up with her brilliant (and handsome) husband to co-found Wright Wellness Center, LLC. Together, they released The Wright Wellness Podcast, as well as their signature program, Revive Your Relationship™, a revolutionary online program that provides the tools, techniques, and support to help you kick communication issues to the curb to give you smoother communication, better sex, and greater fulfillment.
When she’s not working with beautiful humans on how to communicate more effectively and have better sex, you can find Rachel singing show-tunes, dreaming about adopting a Corgi, or watching some good TV.
(We are in the golden age of TV, right?!)
Rachel Wright is a licensed marriage and family therapist, therapeutic coach™, sex educator, speaker, media personality, and writer.