In this episode, Cameron Simcik is back and we’re talking about some deep shit. Body image, eating disorders, bullying, childhood, intuitive eating, high school, social norms, and comparing ourselves to other people. Cameron beautifully articulates comparison gremlins – those feelings of fear, judgment, etc. We get into what they are, how to make them go away, which comparison traps are most common.
Join us (and Cameron) in our therapeutic online community to discuss this episode and all things sex, relationships + mental health!