In this episode, Cameron Simcik is back and we’re talking about some deep shit. Body image, eating disorders, bullying, childhood, intuitive eating, high school, social norms, and comparing ourselves to other people. Cameron beautifully articulates comparison gremlins – those feelings of fear, judgment, etc. We get into what they are, how to make them go away, which comparison traps are most common. 

Show Notes

Join us (and Cameron) in our therapeutic online community to discuss this episode and all things sex, relationships + mental health!

About Our Guest

Cameron Simcik is a body image and intuitive eating coach, and her mission is to help people achieve food and body freedom. She works 1:1 with clients nationwide and teaches wellness workshops throughout the Philadelphia area. You can catch her over on Instagram or in her supportive Facebook community, Body Love Club.