In episode ten, Rachel gets super intimate and personal about her journey of being sick (and hospitalized with Norovirus) – the challenges, moments of pure panic.. and also the moments of courage and bravery. There were moments of severe anxiety, sadness, and even depression. Feeling these types of feelings can be a universal experience when it comes to getting sick, being hospitalized, or recovering from any important medical procedure, illness, disease, or disorder. The hope for this episode is to share some lessons learned and talk openly about a vulnerable process that goes undiscussed. There were so many life lessons learned, it felt like they needed their own episode.

life-lessons-self-care

How to Listen

iTunes, Stitcher, GooglePlay, Libsyn, Our RSS Feed or, just search “Wright Wellness Center Podcast” on Spotify or your favorite podcast platform.