In episode eleven, we delve into how to stop feeling guilt when it’s time to take care of YOU! Patti Stevens, one of our guest bloggers, has really outdone herself with this one and it’s brought to life in this episode. We’re also going to discuss our original blog post about how Rachel’s clients inspire her and then we answer a pretty sexy Q&A that has us discussing…, well you’ll see. 

Show Notes:

How To Stop Feeling Guilty When Taking Care of Yourself aka Self-Care

Rachel’s Solo Podcast Episode (Ep010)

This is How my Clients Inspire Me

7 Simple and Practical Self-Care Techniques

Check out this Podcast Episode all about Self-Care 

How to Listen: