In this episode, we’re discussing the 12 Habits of Highly Sensitive People and how to know if you are one! In addition, we each talk about which habits we identify with and Kyle is very surprised by his results. Rachel has some birthday reflections, and then we discuss the concept and blog about looking within for confidence. Finally, we talk with the wonderful Juliette Sakasegawa about self-care, time management, and her journey to becoming a coach!

Show Notes:

About Our Guest

Juliette Sakasegawa is a Certified Life + Wellness Coach who is passionate about helping women embrace their worthiness so they can live a fulfilling and empowered life that they love. Juliette is also a wife of 14 years, a mom of 3 young children, and a former elementary school teacher. She holds a BA in theatre, and a Masters Degree in Mathematics Education. Juliette works with women individually and in groups helping them to create a crystal clear vision of what they desire, encouraging them to discover the things that might be holding them back, and supporting them to achieve their goals and dreams. Juliette believes that learning to truly love yourself and embrace your own greatness is the key to finding joy and fulfillment.

How to Listen

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