In episode 33, we’re talking about some super important stuff. But, seriously. First, we check in with our (and your) November wishes and intentions. Second, we have the incredible Kate K McCarthy with us and we’re discussing showing up as your fullest self, being vulnerable, and being open to sitting in the discomfort of our own evolutions. She also answers our 3 guest questions… which is always a blast. Then, we’re discussing why we didn’t have an original blog this week — with a discussion about the sexual assault and harassment allegations coming out of the woodwork right now. Finally, we’re discussing Jenmarie Eadie’s guest blog on mindful parenting and answering a question about depression. Don’t forget to subscribe, leave us a review, and share us with your friends! Sharing is caring, after all. 🙂

Show Notes

How to Listen

iTunes, Stitcher, GooglePlay, Libsyn, Our RSS Feed or, just search “Wright Wellness Center Podcast” on Spotify or your favorite podcast platform.

About our Guest

Kate K. McCarthy is a brand voice mentor for soulful + creative entrepreneurs and host of “Amplify: A Podcast for Creative + Courageous Entrepreneurs.” She lives in Seattle with her husband and three sweet furballs.