Reflection. In this episode, we take you through the process Rachel has been taking her clients through as we end the year! We’re diving deep into our lives to reflect on 2017 and plan our wants, wishes, and intentions for 2018. If you ever wanted to know more about us as humans, this is definitely the episode for you. 🙂 We hope that it provides insights and supports you in your own reflections and planning for the year ahead!

You can download your own copy of the “Reflection Session” Questions right here!

 

Here’s to you, 2018! 🥂

P.S You can join our Therapeutic + Educational Online Community aka Facebook Group by clicking here!

How to Listen:

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