In this episode, we talk with Jen Gottlieb about her first experience with the law of attraction, and how it landed her as Linda in the broadway musical, The Wedding Singer! Together we dig into a time she felt that she wasn’t really participating in life, her ‘rock bottom moment’, and how she created the life she’s living today!

When you finally start treating your body the way it wants to be treated, every single thing in your life uplevels. ~ Jen Gottlieb Click To Tweet

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Show Notes

About Our Guest

When people look to make a lasting life change, they turn to New York City body and mindset transformation expert Jen Gottlieb, owner of JLG Fitness, JLG Productions and creator of the 360 Shift. Over the past decade, Jen has helped transform the bodies and lifestyles of some of the world’s top performers, celebrities and CEO’s. Her current mission is to help men and women of all ages, backgrounds and sizes take on their biggest physical and mental challenges, lose weight and most importantly, learn how to make fitness a fun and integrated lifestyle choice using a shift in habits and mindset.

Jen is best known for co-hosting 14 seasons of VH1’s international hit That Metal Show, where she interviewed and did on-camera fitness routines with legendary rock and roll icons such as Ted Nugent, Dee Snider of Twisted Sister, and Peter Criss of Kiss. These wildly popular segments went viral and launched Jennifer’s own web series Miss Box of Fitness. Jennifer has also appeared on ABC’s Good Morning Washington, The American Dream TV, BOLD TV and Life and Living with Joanna Gagis on PBS.

Jen is a NASM certified personal trainer and weight loss specialist. A renowned fitness and health expert, Jennifer has been published in BC Health, SHAPE, Women’s Health, SELF,, Thrillist, Men’s Fitness, and is a weekly contributor to She is also a brand ambassador for the fitness apparel line, Carbon38.