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How Yoga Can Help with Recovery from Trauma

How Yoga Can Help with Recovery from Trauma

by Patti Stevens | | Guest Blogs, Mental Health + Psychology, Mental Health MV

Yoga has gained popularity over the last few years with the development of many non-traditional styles – silent yoga, beer yoga, yoga with goats. But one method which fortunately has developed, yet unfortunate that there is such a need for it, is yoga for trauma...

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