5 Simple Ways to Practice Body Gratitude

5 Simple Ways to Practice Body Gratitude

Take a few seconds right now to name three things you’re grateful for. Was one of them your body? If yes, cool! If not, no worries – I think you’re in the majority. It’s easy to forget our bodies allow us to do everything. Our brains allow us to think, legs to...
Ep029: Time, Money & Marriage

Ep029: Time, Money & Marriage

In this episode, we are diving deep into a discussion about money in marriage (or relationships) and how it affects our ability to provide ourselves with help. The meaning of money, your relationship with money and how you communicate about money is vitally important...